Astrology: Health, Exercise and Your Sun Sign

What Are the Health and Exercise Concerns of Your Sun Sign?

Aries (March 21 to April 20): Aries has an overabundance of energy, and needs to vent this energy in a controlled manner, so that it does not come exploding out at the wrong time. Spontaneous Aries hates routine, so sticking to an exercise regimen becomes a chore for them. Therefore, the best way to ensure that exercises are being done is to disguise it as competitive sports. Aries needs to be careful and avoid accidents despite competing with others. They should also make sure that they wear the proper safety gear, especially helmets. Headaches among Aries are occasionally a sign of kidney problems.

Taurus (April 21 to May 21): Taurus is prone to having a slow metabolism that can lead them to putting on extra weight, and then having difficulties losing it. Without a steady exercise routine and a healthy diet, including non-processed fruits and vegetables, they can become like their symbolic animal, the bull: simply lethargic. Health-wise, Taurus is prone to neck and throat problems, including difficulties with their thyroid gland. Besides regular health care, Taurus can benefit from the effects of saunas and massage therapy.

Gemini (May 22 to June 21): Gemini's excess energy can manifest in spasms of nervous energy. In time, these worries will grind down the mental well-being of Gemini, and often lead to feeling burnt out. Gemini needs exercise to get rid of this nervous energy to stay at their optimum health level, both physically and mentally. The sign of the twins rules the health of the shoulders, arms, hands, and lungs; all of which Gemini needs to be careful of injuring or neglecting. By all means, Gemini should never take up smoking.